Visit 3 Waterfalls

Paddle Board the Coastline

Lunch and Transportation Included

Paddle, Jump and Explore on This Full Day Tour in Manuel Antonio

This tour is for the true adventurer who wants to experience all that Costa Rica has to offer! With some of the most pristine beaches in the world, the lush landscape, and warm waters, it’s the perfect spot for paddle boarding Costa Rica’s coast and soaking up the sun. After paddling along Manuel Antonio’s coastline, we’ll head to some of our favorite Costa Rica waterfalls and waterfalls near Manuel Antonio, where you can swim, jump, and soak in the natural beauty of this paradise!

 

Why Book With Paddle 9?

Paddle board in the turquoise waters of Costa Rica’s scenic coastline

Jump off of three different waterfalls and slide down a 20 ft natural water slide

Includes lunch, transportation & all entrance fees

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Trip Details

Pricing & Logistics

Price

$170 per person
$125 per person (child 5-9 years old)
+ 13% sales tax


Departure time

7:15 AM


Meeting point

The Paddle 9 tour office in Quepos or we can provide transportation from anywhere in Quepos or Manuel Antonio.

Pickups outside of Quepos or Manuel Antonio are available for an additional cost. For more information or to schedule a pick up outside of these areas, please contact us.


Availability

Available daily, all year round


Duration

Full day: 7:15 AM – 4:30/5:00 PM


Group size

2 person minimum – 20 person maximum


Included

  • Transportation
  • Lunch
  • Natural fruit drink
  • Fruits
  • Water
  • Certified guides
  • Entrance fees to all locations

Not included

  • Picture package (available at an extra cost)
  • Guide gratuity

What to bring

  • Bathing suit
  • Water shoes, rugged sandals or sneakers
  • Towel
  • Sunscreen
  • Extra set of dry clothes

Trip Overview

After we pick you up, we will start our day by paddle boarding along one of Costa Rica’s most lush coastlines, before heading south towards the Osa Peninsula. We will visit 3 different waterfalls, which all have jumps (6 ft / 12 ft / 30 ft approx) as well as areas to swim and explore. One waterfall even has a 20 ft natural slide!

The walks to these locations are about 5-7 mins, and can be generally done by all ages as long as the person is semi-active. None of the jumps or slides available are mandatory to progress through the tour, so each guest can be as adventurous as they’re comfortable with.

You will also get to explore some of the surrounding caves and we will take you to one of our favorite beaches in the area.

We provide lunch, snacks, water and transit back to your location, so you can have a stress-free day of exploring with us in the beautiful province of Puntarenas, Costa Rica.

Good to Know

Please advise us of any health conditions, recent injuries (especially back, neck or shoulder surgeries) or medical procedures that could affect your tour experience. Let us know about pregnancy, back pains, and any walking as well as dietary restrictions or preferences.

We have two rules at Paddle 9: 1) Be safe! and 2) Have serious fun! Paddle 9 prides itself in running safe tours and transport with the best logistics and safety procedures in the industry. Our guides and staff are well-trained in emergency situations and take your safety very seriously. Should an accident occur, we are covered by a comprehensive umbrella liability insurance policy.

Have more questions? You can check out our FAQ page.

Don’t Just Take Our Word For It!


Didn't I say I wouldn't jump off a cliff again after Jamaica? Well this was a waterfall so different right? Point being, take the tour with this group! Carlos drove us through the city, jungle and of course palm oil farm. While Roberto shared so much interesting information on Costa Rica. I learned so much. When we go to the park. Dk, Roberto aka Rasta, Mike, Tyler, and Jordan took such good care of us and we even had our own paparazzi ❤️. We made our way to the first fall going through a garden with so many plants. I had no clue how pepper, insulin and other cool plants grew. Once we made our way down to the first fall we had snacks waiting for us. We all got clay facials too. What a way to a girls heart! At the last fall we were given the option to climb a waterfall and jump off. DO IT! The team at paddle 9 takes safety seriously and helps you every step of the way literally. It's still scary but exhilarating. After this we went back up the hill spotted toucans ate lunch and napped on the way back to Quepos as Carlos got us safely home. One of the best memories in my life so far.
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Maricela Rich Avatar
Maricela Rich
4/04/2025
Great tour to the waterfalls! Took my family of 6. I have one thrill seeking child and one timid one and everything in between. It was fun for all of us. You will need to know how to swim to feel confident, though. They have life jackets if you need. Everyone jumped into the first waterfall, 6 feet. After that, we were a mixed bag of involvement. Only my adventurous child jumped from 30feet. It didn't dampen anyone's enjoyment of the experience. The scenery was beautiful. The hiking was not strenuous but you will have to navigate some steep and slippery areas. It was worth it for the hidden views and waterfalls. Snack break was fresh and ripe local fruit. Our lunch break was at a tilapia farm. Rustic and delicious. They will recommend the whole fish, which I concur was perfect. Chicken tenders available for the faint of heart. They bring a photographer to document the trip. Worth the price. He'll let you preview his work before you pay. Ismael led our expedition. He and his crew were friendly and kind. They took care of us in everyway. They made sure we felt safe. They encouraged us in a wholesome way but didn't push anyone beyond what they felt comfortable with. During the 20 mins rides between sites, Ismael gave us great mini lectures regarding the local history of Manuel Antonio and its environs. Legit, made the drive interesting. Cultural insight you can't without interacting with locals. Did I mention that he and his crew are daredevils? They showed us their expert level jumps and aerials. At any rate, this was my personal favorite tour.
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Lee Yong Chan Avatar
Lee Yong Chan
3/28/2025
Ken and Damien went above and beyond on our tour. They pointed out wildlife, vegetation, shared the rich history of Costa Rica and most importantly made it fun. We had a blast! Definitely recommend!
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S L Avatar
S L
3/07/2025

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A man sliding down a waterfall during an adventure tour in Manuel Antonio, Costa Rica
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