Calm Mangrove Waters
Unique Wildlife
Family-friendly Activity
Paddle in One of Costa Rica’s Most Diverse Ecosystems
Mangroves are trees or shrubs that grow along salt or brackish water. They have tangles of exposed roots, which allow them to withstand changing water tides. Mangroves help reduce erosion and their complex root systems attract fish and other animals seeking nutrients and shelter. For this reason the Isla Damas mangroves are one of Costa Rica’s most eco-diverse areas and are vital for the preservation of many wildlife species. Come meet the variety of creatures that call this island home while navigating the tight quarters of the mangroves on our eco-friendly paddle boards!
Why Book With Paddle 9?
See white-faced capuchin monkeys, iguanas and a plethora of bird species
The gentle waters of the Isla Damas Mangroves make paddling easy so you can focus on taking in the spectacular wildlife all around you
Our informative local guides will teach you all you ever wanted to know about this unique Costa Rican island and the ecosystem it supports
Click the tabs to find out more
Trip Details
Pricing & Logistics
Price
$75 per person
$50 per person (child 9 years or younger)
+ 13% sales tax
Departure time
Dependent on high tide, please contact us to schedule
Meeting point
The Paddle 9 tour office in Quepos or we can provide transportation from anywhere in Quepos or Manuel Antonio.
Pickups outside of Quepos or Manuel Antonio are available for an additional cost. For more information or to schedule a pick up outside of these areas, please contact us.
Availability
Available daily, all year round*
*Tide permitting
Duration
3.5 hours
Group size
2 person minimum – 16 person maximum
Included
- Transportation
- Snacks
- Water
- Certified guide
- All gear
Not included
- Picture package (available at an extra cost)
- Guide gratuity
What to bring
- Sandals or flip flops
- Towel
- Sunscreen
- Bug spray
Trip Overview
This half-day tour starts when we pick you up from your accommodations in Manuel Antonio or Quepos before heading to the mangroves for your Isla Damas paddleboard tour. Nature and wildlife are in abundance on this tour. We will be on the lookout for monkeys, birds, marine wildlife, and reptiles. You will also learn all about the mangrove tree species and why the ecosystem is so important to Costa Rica. This tour is great for all ages and levels, it is very easy to paddle the Isla Damas mangroves as the water is very calm.
Good to Know
Please advise us of any health conditions, recent injuries (especially back, neck or shoulder surgeries) or medical procedures that could affect your tour experience. Let us know about pregnancy, back pains, and any walking as well as dietary restrictions or preferences.
We have two rules at Paddle 9: 1) Be safe! and 2) Have serious fun! Paddle 9 prides itself in running safe tours and transport with the best logistics and safety procedures in the industry. Our guides and staff are well-trained in emergency situations and take your safety very seriously. Should an accident occur, we are covered by a comprehensive umbrella liability insurance policy.
Have more questions? You can check out our FAQ page.
Don’t Just Take Our Word For It!
Expert & Knowledgeable guides led us on an Epic Waterfall Tour This is a spectacular tour of gorgeous waterfalls with opportunities to do some jumps and slides if you are up for it. The guides, Cory & Ismael, were top notch. They are safety oriented. I would never have done the jumps & slides without their expert guidance. They also are very knowledgeable about Nature & Costa Rica and shared many fun facts with us on our journey. We also had lunch at a Tilapia Farm that was absolutely scrumptious- one of the best meals I have had in Costa Rica. At the end of the day, we visited a gorgeous beach. The ocean was wonderful and really put me in the mood to kick back & relax in Costa Rica.
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Full day waterfall tour This was mine and my husbands first trip to Costa Rica and we decided to do the waterfall tour! Corry and Ismael were hands down the best tour guides!!! I was a bit nervous about jumping off the cliffs but Ismael was great! They were both extremely informative about Quepos!(opens in a new tab) 
Great tour company. ⭐️⭐️⭐️⭐️⭐️We had an unforgettable experience with Paddle 9 Adventures in Quepos, Costa Rica! We booked three activities with them: a waterfall excursion and a guided tour through Manuel Antonio National Park. Both were incredible!The waterfall tour was thrilling and perfectly organized, allowing us to enjoy Costa Rica’s natural beauty up close. The guided tour of Manuel Antonio was equally fantastic, and we saw an abundance of monkeys, sloths, and other local wildlife that our guide pointed out with expert eyes.Special shoutout to Reese, Ariel, Corey, and especially Gummi! Each guide was exceptional—highly professional, safety-focused, and attentive to every detail, ensuring we had an amazing time. They were fantastic with answering questions, making us feel safe, and ensuring we got the most out of each experience.If you’re looking for outdoor adventures in Quepos, I would highly recommend Paddle 9 Adventures. They truly went above and beyond to make our trip memorable!(opens in a new tab) 
